Train With Purpose. Build Real Strength.
Expert-led personal training and online coaching for professionals who want structure, confidence, and results.
Our Services
Personal Training
In-person coaching with customized programs and hands-on accountability.
Online Coaching
Structured training, nutrition guidance, and weekly check-ins , anywhere.
Bodybuilding Coaching
Off-season and prep coaching focused on physique, performance, and recovery.
Add-On:
Nutrition Guidance
Personalized targets, food structure, and ongoing adjustments to support training goals.
Results You Can Feel and See
Strength, confidence, and long-term progress — not quick fixes.
Programs are tailored for women and men at all fitness levels.
What Clients Are Saying
“I was very nervous starting my weight loss journey, but once I began working with Odessa, my fears went away, and my confidence came back. Her knowledge, patience, and motivation made all the difference.”
“Odessa is incredibly knowledgeable and intentional. She builds real relationships with her clients and provides a clear blueprint for results. Following her program finally helped me stay consistent.”
“After three months of training, I’m building muscle, losing inches, and my confidence is through the roof. My energy is higher, and I feel better overall.”
“Great experience. The nutrition guidance was easy to follow and supported my transformation.”
Ready to Get Started?
Personalized coaching built around your goals, schedule, and lifestyle.
Apply to see if O.K. Training is the right fit for you.